My Services
Adults
I work with adults who are ready to look inward and create a new path forward. Many people come to therapy carrying feelings of being stuck, overwhelmed, or unsure of how to move through challenges in life or relationships. In our work together, I offer a safe, non-judgmental space to slow down, reflect, and explore the layers of your experience. Through this process, new perspectives emerge, and the freedom to live with greater clarity and authenticity becomes possible. My goal is to walk alongside you as we uncover what has been holding you back and support you in building a life that feels more connected and meaningful.
Children
I work with children who may be struggling with overwhelming emotions, frequent outbursts, or behaviors that feel troubling to them and their families. Using play therapy, I create a warm and supportive space where children can safely express what they often cannot put into words. Play becomes the language through which feelings are translated and understood, allowing children to feel seen and supported. Alongside this, I partner with parents to help them better understand their child’s inner world, make sense of challenging behaviors, and find new ways to connect. This collaborative process strengthens the parent-child relationship and lays the foundation for growth, resilience, and deeper connection at home.
Parents
Parenting can be both deeply rewarding and profoundly challenging. Many parents find themselves feeling overwhelmed, isolated, or unsure of how to respond to their child’s needs in ways that foster connection. I offer consultation and ongoing support to help parents move through these moments with greater confidence and clarity. Together, we look at the patterns that may be keeping you stuck, explore new approaches, and find strategies that align with your values. My goal is to provide a compassionate, non-judgmental space where you feel supported as you navigate the complexities of parenting, so you can strengthen your relationship with your child and cultivate more ease at home.